3 Ingredients Crispy Flourless Cookies – Gluten-Free, Oil-Free, Sugar-Free | Sesame Seeds Cookies
About 3 Ingredients Crispy Flourless Cookies - Gluten-Free, Oil-Free, Sugar-Free | Sesame Seeds Cookies
Sharing very healthy cookie recipe today which are Gluten-free, oil-free and Sugar-free. These cookies are best to bake and gift this festive season. Do try it out.
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Recipe Time & More
Ingredients
- 50 gm Sesame Seeds (Til)
- 50 gm Pumpkin Seeds
- 3/4 Banana (if big OR 1 small banana)
- 1 tsp Honey (optional)
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Instructions
- Dry roast sesame seeds till colour changes. Cool down completely.
- Mix pumpkin seeds with roasted sesame seeds.
- Blend banana and add all other ingredients.
- Spread small portion of the mixture on parchment paper and bake in preheated oven at 180 degrees for 10 min. Cool down completely until crisp.
- Store in airtight container.
Recipe Video
Tried this recipe?Mention @plattershare or tag #plattershare!
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Recipe Nutrition
Calories: 333kcal | Carbohydrates: 22g | Protein: 12g | Fat: 25g | Saturated Fat: 4g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Sodium: 5mg | Potassium: 479mg | Fiber: 6g | Sugar: 9g | Vitamin A: 35IU | Vitamin C: 4mg | Calcium: 258mg | Iron: 6mg
4 Comments
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Such a great recipe! Can’t wait to try it.
This is so tempting! Thank you.
Looks so incredible! Thank you for sharing.
Perfect dish! Can’t wait to cook it.