Crunchy Healthy Salad
About Crunchy Healthy Salad
Crunchy Sprouts Salad is a simple yet super healthy salad recipe. Best to have in summers in breakfast or along with main course. A filling and refreshing salad full of nutrients which helps to control blood sugar levels.
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Recipe Time & More
Ingredients
- 1/2 bowl Moth Dal (soaked and steamed)
- 1/2 bowl Moong Dal Sprouts (soaked and steamed)
- 2 tbsp Peanuts (roasted and crushed )
- 2 tbsp Coconut (grated / desiccated )
- 1 tbsp Walnuts (crushed )
- 1 cup Onions (chopped )
- 1 cup Tomato (chopped )
- 1 cup Cucumber (chopped )
- 1 piece Lemon
- Chaat masala (as per taste)
- Salt (as per taste)
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Instructions
- Mix all the ingredients well and add lemon juice as a last step.
- Serve chilled.
Recipe Video
Tried this recipe?Mention @plattershare or tag #plattershare!
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Recipe Nutrition
Calories: 162kcal | Carbohydrates: 15g | Protein: 6g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Sodium: 12mg | Potassium: 502mg | Fiber: 4g | Sugar: 7g | Vitamin A: 671IU | Vitamin C: 19mg | Calcium: 52mg | Iron: 1mg
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Richa Gupta
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I’m eager to make this recipe!
Looks so incredible! Thank you for sharing.
What a delicious idea! Thanks for sharing.