Cucumber, Spinach And Lemon Juice (Green Juice)
About Cucumber, Spinach And Lemon Juice (Green Juice)
Cucumbers belong to the same plant family as watermelon, meaning the health benefits are the same. Spinach is a rich source of vitamins and minerals and therefore recommended to anemic people. Lemons are loaded with Vitamin C, hence marking it's importance too in this awesome juice.
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Recipe Time & More
Ingredients
- 15 to 20 spinach leaves (baby spinach, chopped roughly)
- 1 cucumber (medium, cut into chunks)
- 1 cup green tea
- 2 tbsp Lemon Juice
- 2 tsp honey
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Instructions
- Prepare your green tea and set it aside to cool down completely.
- Wash and cut your veggies. Blend together spinach, cucumber, lemon juice, green tea and honey.
- Serve chilled.
Recipe Notes
- A perfect healthy drink that can be taken just about any time on a scorching hot summer day.
- This quenches your thirst as well as keeps you hydrated and super cool.
- All the goodness of veggies go into making this an awesome drink for Summers.
Tried this recipe?Mention @plattershare or tag #plattershare!
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Recipe Nutrition
Calories: 91kcal | Carbohydrates: 21g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 26mg | Potassium: 617mg | Fiber: 3g | Sugar: 16g | Vitamin A: 1624IU | Vitamin C: 26mg | Calcium: 59mg | Iron: 1mg
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Zeenath Amaanullah
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Looks healthy, thank you for sharing 🙂