Fresh Pears Drink
About Fresh Pears Drink
Pears are rich in fibre and packed with essential antioxidants. It is fat free, cholesterol free and 100 calories package. It can support in weight loss, reduce risk of cancer, heart disease and diabetes.
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Recipe Time & More
Ingredients
- 2 - 3 Pears
- 500 gm Chanch (chanch)
- 1 tsp Roasted Cumin Powder
- 1 tsp Moringa Masala
- 1 tbsp Honey
- 1-2 tsp Salt (or as per taste)
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Instructions
- Peel off and cut into pieces then make a paste.
- Mix with pink salt.
- Add chanch then mix evenly. Sprinkle with black salt.
- Drop honey as much you wish. Sprinkle with roasted cumin powder and moringa masala.
Recipe Notes
https://youtu.be/b1hK9Z83E9o
Click this link to watch the recipe on my YouTube channel nanan swade geeta.
Tried this recipe?Mention @plattershare or tag #plattershare!
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Recipe Nutrition
Calories: 144kcal | Carbohydrates: 37g | Protein: 2g | Fat: 0.5g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.3g | Sodium: 1188mg | Potassium: 266mg | Fiber: 6g | Sugar: 26g | Vitamin A: 2727IU | Vitamin C: 11mg | Calcium: 76mg | Iron: 2mg
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Geeta Biswas
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Absolutely scrumptious! Thanks for the recipe.
Such a perfect dish! Thank you.
This is so inspiring! Can’t wait to cook it.
Perfect dish! Can’t wait to cook it.