Healthy Dosa Festival (Video)

4.41 from 5 votes

About Healthy Dosa Festival (Video)

Healthy and Tasty Oats and Millet Dosa is one of the healthy recipes for breakfast which is rich in fibre, protein and good for weight management. This recipe promotes a healthy way of living during our busy days.
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Recipe Time & More

Prep Time2 hours
Cook Time30 minutes
Recipe TasteCrunchy
Calories 287 kcal
Servings 2

Ingredients
 

  • 1/3 cup Millet (you can use any type of millets)
  • 1 cup Oats (you can use rolled oats)
  • 1 tsp Chickpeas (Spilt, Chana Dal)
  • 1/2 tsp Fenugreek Seeds
  • Water (for blending and for the right consistency)
  • Salt (add it in dosa batter as per your taste)
  • Oil (for greasing the pan)
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Instructions
 

Batter Preparation:-

  • In a Bowl Add - 1/3rd cup of millets(you can use any millets), one cup of oats, one teaspoon of chana dal( and half a teaspoon of Fenugreek Seeds.
  • Note: Wash them twice and soak them for 2 hours
  • After 2 Hours - Transfer them to the mixer jars and add water sufficient for dosa batter consistency.
  • The batter is ready - Now transfer it to a bowl.
  • Add Salt as per taste and mix it thoroughly

Ready to make dosas

  • Switch on the stove, keep to medium flame and keep the pan
  • Once the pan is heated add a few drops of oil
  • Add the dosa batter and cook the dosa on both sides for 5 minutes by closing it with a lid.
  • Add your favourite toppings (Curry leaves powder, chutney powder or egg)
  • Your dosas are ready to serve

Recipe Video

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Please appreciate the author by voting!

4.41 from 5 votes

Recipe Nutrition

Calories: 287kcal | Carbohydrates: 53g | Protein: 9g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 5mg | Potassium: 226mg | Fiber: 7g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 0.1mg | Calcium: 27mg | Iron: 3mg

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