Healthy soup

Name: Healthy soup
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: ½ bowl Green Vegetables; 2 tbsp bajra flour; 1 tsp turmeric paste (fresh ); 1 tsp Ginger paste; ¼ cup sweet potato (boiled ); ¼ cup sweet corn; 1 tsp garlic (chopped ); 1 tsp Green Chillies (chopped ); ½ tsp black pepper; 5 bok choy leaves; 1 tsp Lemon Juice; 1 tsp Olive Oil; 1 tsp herbs (mixed ); Himalayan Pink Salt (to taste)

Geeta Biswas
9 Mar, 2024

Healthy soup - Plattershare - Recipes, food stories and food lovers

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4.15 from 7 votes

Homestyle Cooking Indian

About Healthy soup

Healthy soup means what ingredients we are using and how we are preparing. I added fresh turmeric paste which is very good health. Bajra flour that is healthy millet and will bring to good consistency.

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Recipe Time & More

Prep Time10 minutes mins

Cook Time15 minutes mins

Total Time25 minutes mins

Served AsBreakfast Brunch Dinner Lunch Soup

Recipe TasteSalty Savoury

Calories 106 kcal

Servings 2

Cook Mode(keep my screen on)

Ingredients

▢ ½ bowl Green Vegetables
▢ 2 tbsp bajra flour
▢ 1 tsp turmeric paste (fresh )
▢ 1 tsp Ginger paste
▢ ¼ cup sweet potato (boiled )
▢ ¼ cup sweet corn
▢ 1 tsp garlic (chopped )
▢ 1 tsp Green Chillies (chopped )
▢ ½ tsp black pepper
▢ 5 bok choy leaves
▢ 1 tsp Lemon Juice
▢ 1 tsp Olive Oil
▢ 1 tsp herbs (mixed )
▢ Himalayan Pink Salt (to taste)

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Instructions

▢
Boil all veggies, spring garlic, sweet potato, sweet corn. Add bajra paste, ginger paste, turmeric paste, pink salt and black pepper.
▢
Put off the flame add lemon juice. In other side for tempering add olive oil chopped garlic and chopped bok choy. Stir for a minute then pour on the cooked soup.
▢
Finally sprinkle with mixed herbs and serve hot soup. Get relief from cold in winter. Healthy soup with seasonal veggies we can consume in any season anytime.

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4.15 from 7 votes

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Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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4 Comments

Gayatri Tewani

August 14, 2021 / 7:16 pm Log in to Reply

What a delicious recipe! Thanks for posting.
Himanshu Agarwal

May 21, 2020 / 12:08 pm Log in to Reply

I’m eager to make this recipe!
shilpi agrawal

July 26, 2017 / 10:59 pm Log in to Reply

This looks divine! Can’t wait to make it.
Ankush Gambhir

April 10, 2016 / 4:14 pm Log in to Reply

Looks so mouthwatering! Thanks for sharing.