Jackfruit Seekh Kebab
About Jackfruit Seekh Kebab
Raw jackfruit has low calorie and lots of fibre. It has a very good texture like meat. Those who are vegetarian they can try this veg kebab.
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Recipe Time & More
Ingredients
- 250 gm jackfruit (raw )
- 1/2 cup Chana dal (roasted )
- 2 tbsp Coconut flour
- 1 tsp Cumin powder
- 1 tsp Garam Masala
- 1/2 tsp Cinnamon powder
- Oil (for shallow fry)
- Salt (to taste)
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Instructions
- Cut the raw jackfruit and cook until soft. Then shallow fry with little salt and turmeric powder. Grind the roasted Chana.
- Take a mixing bowl add mashed jackfruit, roasted Chana powder, coconut flour, cinnamon powder, cumin powder, garam masala and salt.
- Mix all together and give cylindrical shape then prick with wooden stick. Bake on direct flame. Make sure all sides should be roasted. Serve with chutney and salad.
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Recipe Nutrition
Calories: 310kcal | Carbohydrates: 62g | Protein: 11g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 19mg | Potassium: 580mg | Fiber: 16g | Sugar: 25g | Vitamin A: 152IU | Vitamin C: 17mg | Calcium: 124mg | Iron: 3mg
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Geeta Biswas
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This looks incredible! Thank you.
Such a scrumptious dish! Thank you.
Perfect dish! Can’t wait to cook it.