Karela Juice For Diabetes, Weight Loss
About Karela Juice For Diabetes, Weight Loss
Bitter gourd is beneficial for health, especially for diabetes, weight loss and many more diseases. Consuming these energizing juices even when you don't have a disease is a are a great way to start your day.ÂÂ
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Recipe Time & More
Ingredients
- 1 cup Bitter Gourd (karela deseeded and roughly chopped)
- 1/2 tsp Lemon Juice
- 1 tsp Salt (or as per taste)
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Instructions
- Combine the karela and ½ cup of water in mixer and blend till smooth.
- Strain the mixture using ½ cup of water.
- Add the lemon juice and salt and mix well.
- Pour juice into 2 small glasses and serve immediately.
Recipe Notes
This is a juice we regularly have on empty stomach in the morning…
It is a source of natural vitamins….and a good blood purifier…
It is a source of natural vitamins….and a good blood purifier…
Tried this recipe?Mention @plattershare or tag #plattershare!
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Shakuntla Tulshyan
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Wow, this looks fantastic!
Such a flavorful dish! Can’t wait to taste it.
Such a perfect dish! Thank you.