Lal Mohan – Bangladeshi Sweet
About Lal Mohan - Bangladeshi Sweet
Indulge in the rich and delectable flavors of Lal Mohan, a cherished Bangladeshi dessert that shares its roots with the popular South Asian sweet, Gulab Jamun. This delightful treat consists of soft, deep-fried dough balls soaked in aromatic sugar syrup, offering a melt-in-the-mouth experience that's hard to resist.
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Recipe Time & More
Ingredients
- 2 cup Sugar
- 2 cup Water
- 2 cup All purpose flour
- 1 tsp Baking powder
- 1 tsp Powdered Sugar
- 2 tbsp Milk powder
- 1 tsp cardamom powder
- 2 tsp Rose water
- Oil (as required)
- 1 Eggs
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Instructions
Prepare the Sugar Syrup
- In a saucepan, add 2 cups of water and 2 cups of sugar.
- Bring it to a boil, then add 2 teaspoons of milk to help filter the syrup.
- Strain the syrup using a fine muslin cloth to ensure it is crystal clear.
Prepare the Dough
- In a mixing bowl, combine all-purpose flour, baking powder, sugar, egg, milk powder, green cardamom powder, and oil.
- Mix well to form a soft dough.
- Shape the dough into small balls.
Fry the Dough Balls
- Heat oil in a frying pan. Fry the dough balls until they turn golden brown.
Soak in Sugar Syrup
- Dip the fried balls into the boiling sugar syrup.
- Allow them to soak until they become soft and increase in size.
Final Touch
- Add rose water to the syrup for extra flavor.
- Serve hot and enjoy!
Recipe Notes
Why You'll Love This Recipe
- Authentic Taste: Lal Mohan encapsulates the essence of Bangladeshi confectionery traditions, bringing authentic flavors to your table.
- Simple Ingredients: Crafted from readily available ingredients like all-purpose flour, milk powder, and aromatic spices, making it accessible for home cooks.
- Perfect for Celebrations: This sweet is a staple at festive occasions, adding a touch of sweetness to your special moments.
Serving Suggestions
- Warm Delight: Serve Lal Mohan warm, allowing the syrup to ooze with every bite, enhancing its rich flavor.
- Accompaniments: Pair with a scoop of vanilla ice cream or a dollop of fresh cream to balance the sweetness.
- Garnishing: Sprinkle chopped nuts like pistachios or almonds on top for added texture and visual appeal.
Recipe Variations & Customizations
- Flavor Infusion: Add a hint of rose water or saffron to the sugar syrup for an aromatic twist.
- Stuffed Version: Incorporate a small amount of chopped nuts or dried fruits into the center of each dough ball before frying for a delightful surprise.
- Healthier Alternative: For a lighter version, consider baking the dough balls instead of deep-frying, though the texture may vary.
Nutritional Benefits
While Lal Mohan is a sweet indulgence, it offers some nutritional aspects:- Energy Boost: The sugar content provides a quick source of energy, making it a delightful occasional treat.
- Protein Content: Ingredients like milk powder and eggs contribute to the protein content, supporting muscle health.
Storage Tips
- Refrigeration: Store leftover Lal Mohan in an airtight container in the refrigerator for up to 3 days.
- Reheating: To enjoy warm, gently microwave for a few seconds or warm over low heat on the stovetop.
FAQs
Is Lal Mohan the same as Gulab Jamun?- Yes, Lal Mohan is the Bangladeshi variation of Gulab Jamun, with slight regional differences in preparation and flavoring.
- Absolutely! You can substitute eggs with yogurt or mashed potatoes to achieve a similar soft texture.
- This could be due to overmixing the dough or frying at too high a temperature. Ensure gentle mixing and moderate frying heat for best results.
Final Thoughts
Lal Mohan is more than just a dessert; it's a celebration of Bangladeshi culinary artistry. Its soft texture and sweet aroma make it a favorite among those with a sweet tooth. Whether you're introducing it to your family or revisiting cherished memories, this recipe is sure to bring joy to your dining experience. Also See: Tried this recipe?Mention @plattershare or tag #plattershare!
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Recipe Nutrition
Calories: 519kcal | Carbohydrates: 120g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 36mg | Sodium: 115mg | Potassium: 112mg | Fiber: 1g | Sugar: 81g | Vitamin A: 76IU | Vitamin C: 1mg | Calcium: 92mg | Iron: 3mg
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Geeta Biswas
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Thanks for sharing this dessert with us. Loved it.
Such a scrumptious dish! Thank you.
Such a tempting dish! Thank you.
This looks so inviting! Thank you.