Mixed fruit and vegetable juice
About Mixed fruit and vegetable juice
This time we are going to learn about the combination of Fruits and Vegetables.1. Apple 2. Oranges 3. Beetroot 4. Gooseberry
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Recipe Time & More
Ingredients
- 1 Apple
- 4 to 5 piece Beetroot
- 2 Oranges
- 1 Gooseberry (Small )
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Instructions
- Chop the apples into small pieces
- Peel the oranges
- Chop the gooseberry into small pieces (Separate the seed)
- Chop the beetroot into pieces (Take 4 to 5 pieces required for the juice)
- Add the above fruits and vegetables into juicer or mixer jar
- Blend it for about 5 minutes
- Serve it in a glass and have a energetic day.
Recipe Video
Recipe Notes
Chop the beetroot and store it in a airtight container for a week
Tried this recipe?Mention @plattershare or tag #plattershare!
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Recipe Nutrition
Calories: 180kcal | Carbohydrates: 44g | Protein: 4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 129mg | Potassium: 868mg | Fiber: 10g | Sugar: 33g | Vitamin A: 399IU | Vitamin C: 82mg | Calcium: 84mg | Iron: 2mg
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This is so tempting! Can’t wait to cook it.
Looks so mouthwatering! Thanks for sharing.
Such a great recipe! Can’t wait to try it.