Quinoa Tabbouleh Salad
About Quinoa Tabbouleh Salad
Quinoa Tabbouleh is a Middle Eastern gluten free salad with predominant flavours of parsley and mint tossed with the quinoa. This salad is powerpacked.with proteins, minerals and.vitamins. Quinoa, a superfood seed, is high in.protein, fibre and antioxidants and is waistline friendly. Hence this salad is an ideal weight loss recipe. Quinoa Tabbouleh salad can be eaten as a main dish for weight loss or as an alongside dish.
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Recipe Time & More
Ingredients
- 1/2 cup Quinoa (rinsed nicely)
- 3 sprig Mint (finely chopped)
- 1/2 cup Parsley (flat leaf finely chopped)
- small Onion (finely chopped)
- 4 Cherry Tomato (quartered)
- 1 Cucumber (finely chopped)
- 1 cloves Garlic (of finely chopped)
- 1 tbsp Olive Oil
- 1/2 Lemon (juice)
- 1/2 tsp Salt (or adjust taste, or as per taste)
- 1 cup Water
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Instructions
- Heat 1/2 tablespoon olive oil in a pan and saute quinoa well
- Add 1 cup water and salt to the sauteed quinoa and bring to boil
- Cover and cook on slow fire till quinoa is soft. Keep it aside to cool.
- Once quinoa is cool, fluff it up with a fork. Add parsley, cucumber, tomatoes, mint, onions, garlic, lemon juice, and remaining olive oil.
- Toss well and serve.
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Neha Pahilwani
Articles: 208 Comments
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Such a beautiful dish! Can’t wait to try it.
Absolutely mouthwatering! Great share.
Looks so incredible! Thank you for sharing.
What a flavorful dish! Thanks for sharing.
Easy to cook nice recipe
healthy salad
Simple to make, yummy and healthy
Wow, this looks fantastic!