Rasila Niramish Kochu (taro roots)
About Rasila Niramish Kochu (taro roots)
Taro root recipeRasila niramish kochuIt is a root vegetable known as Taro and many other names. Taro root has excellent source of dietary fiber and good carbohydrate which both improve the function of our digestive system and healthy weight loss. This vegetable used in variety of cuisines around the world. It has a starchy and creamy texture
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Recipe Time & More
Ingredients
- 150 gm taro (kochu)
- ½ tsp carom seeds
- ½ tsp Turmeric Powder
- ½ tsp red chili powder
- ½ cumin powder
- 1 tsp Coriander Powder
- 1 tsp Kashmiri Chilli
- 1 tbsp tamarind paste
- 1 tsp Kasuri methi
- 1 tbsp mustard oil
- Green Chillies
- Salt (to taste)
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Instructions
- Wash and peel off the skin of taro. Keep aside.
- Take a mixing bowl add turmeric powder, cumin powder, coriander powder and red chili powder. Add little water and make a paste.
- Take a pan heat mustard oil and put carom seeds. Then add taro roots and toss for a few seconds.
- Add the masala paste and cook with cover. Now pour tamarind and kashmiri mirch paste. Again cover and cook.
- After then remove the lid and see the texture of the gravy. Sprinkle crushed kasoori methi and cook a few seconds.
- Now the recipe is ready to serve along with any other combination.
Recipe Video
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Recipe Nutrition
Calories: 185kcal | Carbohydrates: 28g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 21mg | Potassium: 574mg | Fiber: 5g | Sugar: 4g | Vitamin A: 235IU | Vitamin C: 7mg | Calcium: 53mg | Iron: 1mg
4 Comments
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This looks divine! Can’t wait to make it.
Absolutely delicious! Can’t wait to try it.
I’m eager to make this recipe!
Looks incredible! Thanks for the details.