Silken Chocolate Pudding

4.60 from 5 votes

About Silken Chocolate Pudding

I was browsing some diet recipes, from the book " South beach diet" I found this Silken Chocolate pudding recipe. A Chocolate Pudding which is made without egg and milk. Silk soft tofu is the main ingredient of this recipe. It tastes amazing and gets ready in minutes.
I had no idea that with tofu I can make this delicious Silken Chocolate Pudding. It's a great recipe which can be consumed as a dessert or in times of light food cravings.
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Recipe Time & More

Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Recipe TasteSweet
Calories 180 kcal
Servings 4

Ingredients
 

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Instructions
 

  • In a blender, combine tofu, cocoa powder, sugar substitute, vanilla and salt. Blend until smooth.
  • Spoon the pudding into serving bowls and add dollops of whipped topping on it. Sprinkle chopped nuts on it. Serve chilled.

Recipe Notes

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4.60 from 5 votes

Recipe Nutrition

Calories: 180kcal | Carbohydrates: 27g | Protein: 9g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Cholesterol: 3mg | Sodium: 146mg | Potassium: 68mg | Fiber: 4g | Sugar: 4g | Vitamin A: 32IU | Vitamin C: 7mg | Calcium: 80mg | Iron: 2mg

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Usashi Mandal
Usashi Mandal

Myself a homemaker. A busy mom and passionate about cooking

Articles: 54

5 Comments

4.60 from 5 votes

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