Silken Chocolate Pudding
About Silken Chocolate Pudding
I was browsing some diet recipes, from the book " South beach diet" I found this Silken Chocolate pudding recipe. A Chocolate Pudding which is made without egg and milk. Silk soft tofu is the main ingredient of this recipe. It tastes amazing and gets ready in minutes. I had no idea that with tofu I can make this delicious Silken Chocolate Pudding. It's a great recipe which can be consumed as a dessert or in times of light food cravings.
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Recipe Time & More
Ingredients
- 1 pack tofu (soft )
- 2 tbsp Cocoa powder (unsweetened )
- 1/4 cup Granula sugar substitute
- 1 tsp Vanilla extract
- 1/4 tsp Salt
- 4 tbsp Whipped cream (for topping)
- 2 tbsp Walnut (chopped )
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Instructions
- In a blender, combine tofu, cocoa powder, sugar substitute, vanilla and salt. Blend until smooth.
- Spoon the pudding into serving bowls and add dollops of whipped topping on it. Sprinkle chopped nuts on it. Serve chilled.
Recipe Notes
- Do not add the topping until ready to serve.
Tried this recipe?Mention @plattershare or tag #plattershare!
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Recipe Nutrition
Calories: 180kcal | Carbohydrates: 27g | Protein: 9g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Cholesterol: 3mg | Sodium: 146mg | Potassium: 68mg | Fiber: 4g | Sugar: 4g | Vitamin A: 32IU | Vitamin C: 7mg | Calcium: 80mg | Iron: 2mg
5 Comments
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This is amazing! Excited to make it.
Such a flavorful dish! Can’t wait to taste it.
What a flavorful dish! Thanks for sharing.
I am glad that you like the recipe. I simply used betty crocker whipped cream and flower tip for topping.@Kirti yadav
Thats really easy, I will try. Can you help me with making whipped topping. I just messed it up the order day.