Sookha Kathal
About Sookha Kathal
Discover the perfect Sookha Kathal Recipe – a delightful and aromatic dish that brings the flavors of India to your kitchen. Our step-by-step guide ensures an easy and delicious preparation of this jackfruit delicacy. Explore the art of balancing spices to create a mouthwatering experience for your taste buds. Whether you're a seasoned chef or a cooking enthusiast, our Sookha Kathal Recipe guarantees a satisfying culinary journey. Elevate your cooking skills and treat yourself to a wholesome, vegetarian delight. Unlock the secrets of this traditional recipe and savor the rich taste of Sookha Kathal in the comfort of your home.
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Recipe Time & More
Ingredients
- 1/2 kg jackfruit
- 2 onion (sliced, large)
- 1 teaspoon ginger garlic paste
- 1 tbsp Coriander Powder
- 1/2 teaspoon turmeric powder
- 1/2 tbsp red chili powder
- 1 teaspoon Garam Masala
- 1 tbsp Lemon Juice
- 4 cloves
- 2 Cardamom
- 1 teaspoon fenugreek seeds
- 2 tbsp oil (for frying + 1 tsp)
- 1/2 sprig Coriander (chopped for garnishing)
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Instructions
- wash and slice the jack fruit and wash one more time .
- heat the oil and fry the jack fruit golden
- now add remaining oil saute the fenugreek seeds,cardamom, add ginger,garlic paste .
- saute the onion slice golden ,add turmeric,chili,coriander powder and cook the spices
- add fried jack fruit Sim the heat and cook it for 10 minutes.
- add lemon juice,garnish with coriander leaves ,serve hot with paratha...
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Recipe Nutrition
Calories: 221kcal | Carbohydrates: 37g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Sodium: 24mg | Potassium: 708mg | Fiber: 4g | Sugar: 26g | Vitamin A: 453IU | Vitamin C: 23mg | Calcium: 63mg | Iron: 1mg
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Hem Lata Srivastava
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Absolutely mouthwatering! Thanks for sharing.
I’m in love with this recipe already!
Looks so incredible! Thank you for sharing.
This is so tempting! Thank you.