Zucchini Curry
About Zucchini Curry
Zucchini curryZucchini is full of vitamin C, vitamin A, high fiber, low calorie, rich in antioxidants, more water content, good for eye, nervous system and obviously weight loss. Sometimes people confused with cucumber. It is as good as soft. It is also called summer squash.I am sharing with you a recipe with zucchini and broccoli with curry powder. Broccoli also has good source of nutrients.
Advertisement - continue reading below
Recipe Time & More
Ingredients
- 150 gm zucchini
- 100 gm broccoli
- 50 gm paneer
- 1 tbsp curry powder
- ½ tsp red chili powder
- 1 tbsp sesame oil
- Salt (to taste)
Advertisement - continue reading below
Instructions
- Cut the zucchini in round shape and in cubes.
- Cut broccoli in small pieces.
- Heat oil in a pan add zucchini sauté for a few minutes. Then add broccoli and salt. Stir continuously.
- Add curry paste and chilli powder. Then sprinkle little water and cook for 5 minutes.
- Now add a few paneer cubes. Again mix gently and serve.
Recipe Video
Tried this recipe?Mention @plattershare or tag #plattershare!
Advertisement - continue reading below
Recipe Nutrition
Calories: 175kcal | Carbohydrates: 8g | Protein: 6g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Cholesterol: 17mg | Sodium: 39mg | Potassium: 410mg | Fiber: 3g | Sugar: 3g | Vitamin A: 639IU | Vitamin C: 58mg | Calcium: 171mg | Iron: 2mg
Related Posts You May Like
Visit Our Store
Geeta Biswas
Articles: 9194 Comments
Leave a Reply
You must be logged in to post a comment.
This is amazing! Excited to make it.
This looks so appealing! Thanks for sharing.
This looks fantastic! Appreciate the share.
This looks so tasty! Thank you.