3 Ingredients Crispy Flourless Cookies - Gluten-Free, Oil-Free, Sugar-Free | Sesame Seeds Cookies - Plattershare

3 Ingredients Crispy Flourless Cookies - Gluten-Free, Oil-Free, Sugar-Free | Sesame Seeds Cookies

Richa Gupta

Sharing very healthy cookie recipe today which are Gluten-free, oil-free and Sugar-free.

These cookies are best to bake and gift this festive season. Do try it out.

4.41 from 10 votes

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Prep Time 15

Cook Time 10

Total Time 25

Served As Desserts, Snacks

Recipe Cuisine Type Bakery

Servings

Calories 333 kcal

Equipment

Ingredients

50 gm Sesame Seeds Til
50 gm Pumpkin Seeds
3/4 Banana if big OR 1 small banana
1 tsp Honey optional

Instructions

Dry roast sesame seeds till colour changes. Cool down completely.
Mix pumpkin seeds with roasted sesame seeds.
Blend banana and add all other ingredients.
Spread small portion of the mixture on parchment paper and bake in preheated oven at 180 degrees for 10 min. Cool down completely until crisp.
Store in airtight container.

Video

Notes

Also See:

Nutrition

Calories: 333kcalCarbohydrates: 22gProtein: 12gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 11gMonounsaturated Fat: 9gTrans Fat: 0.01gSodium: 5mgPotassium: 479mgFiber: 6gSugar: 9gVitamin A: 35IUVitamin C: 4mgCalcium: 258mgIron: 6mg

Keyword cookies, gluten free, sugar free

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