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Palak Paneer (Without Onion Garlic)
Geeta Biswas
Palak Paneer!
It is a popular recipe which is widely known for its taste. I prepared the recipe in a easy way without onion garlic. I added magaj and coconut cream to make it more tasty.
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Served As
Brunch
,
Dinner
,
Lunch
Recipe Cuisine Type
Asian
,
Homestyle Cooking
,
Indian
Servings
2
Calories
462
kcal
Ingredients
1x
2x
3x
250
gm
spinach
100
gm
paneer
1
tsp
whole spices
1
tsp
cumin powder
roasted
1
tsp
white sesame
½
tsp
ginger powder
2
bay leaves
2
tablespoon
Desi Ghee
homemade
2
tablespoon
magaj paste
melon seeds
2
tablespoon
coconut cream
Salt
to taste
Instructions
Wash and steam the spinach then make a smooth paste.
Shallow fry the paneer cubes for a few seconds and keep aside.
Now in the same pan add bay leaves and whole spices. Then pour the spinach paste and stir continuously to remove the raw smell.
Add crushed black pepper, green chilies roasted cumin powder and ginger powder. Sprinkle little water and stir.
Add magaj paste and cook. Add salt to taste and paneer cubes. Cook another few minutes. Spread white sesame and put off the flame.
Now spread coconut cream and again white sesame. Serve along with roti/ chapati/ tandoori roti/ rumali roti/ paratha etc.
Video
Nutrition
Calories:
462
kcal
Carbohydrates:
21
g
Protein:
13
g
Fat:
37
g
Saturated Fat:
21
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
5
g
Cholesterol:
71
mg
Sodium:
124
mg
Potassium:
734
mg
Fiber:
5
g
Sugar:
13
g
Vitamin A:
11743
IU
Vitamin C:
35
mg
Calcium:
391
mg
Iron:
5
mg
Keyword
paneer recipe, popular recipe, simple recipe, spinach
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