Pumpkin with taro leaves
Pumpkin with taro leaves
I am showing a tasty snack with taro leaves. Instead of deep fry I will make it crispy shallow fry.
Ingredients
- 12 to 15 taro leaves
- 100 gm yellow pumpkin
- 50 gm Gram flour
- 1 teaspoon Turmeric Powder
- 1 teaspoon cumin powder
- 1 teaspoon Red Chillies
- 1 teaspoon poppy seeds
- 1 tbsp mustard oil
- Salt to taste
Instructions
- Grate the yellow pumkin then add chickpea flour, turmeric powder, cumin powder, red chilli powder, mango powder, poppy seeds and salt.
- Mix all together, sprinkle little water and make a thick batter.
- Apply batter on all the leaves one by one. We can repeat this with 4 to 5 leaves.
- Now roll them and steam for 10 minutes.
- Cut the rolls in pieces.
- Heat a pan add mustard oil, poppy seeds and kashmiri mirch to give a crunchy and colourful effect.
- Shallow fry the pieces, both sides will be crispy. It can be also served as a snack or lunch and dinner,
Video
Nutrition
Calories: 213kcalCarbohydrates: 23gProtein: 10gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 79mgPotassium: 832mgFiber: 6gSugar: 6gVitamin A: 7198IUVitamin C: 40mgCalcium: 119mgIron: 4mg
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