Stuffed Capsicum

Stuffed capsicum (bharwaan shimla mirch)We are always trying to feed our children green veggies. They're crazy to taste other than green veggies.

Kichen manager has to manage with them. I also have to think everyday some thing else.

4 from 4 votes

Print Recipe Pin Recipe Add to Collection

Prep Time 10

Cook Time 20

Total Time 30

Served As Brunch, Dinner, Lunch

Recipe Cuisine Type Homestyle Cooking, Indian

Servings

Calories 242 kcal

Ingredients

2 Capsicum medium
2 tbsp Flour
1 tsp Spices Five Spices Masala
½ tsp Red chili powder
¼ cup Pumpkin cooked
½ tsp Dry Mango Powder dried
2 tsp Clarified Butter
2 tsp Coconut grated
2 tbsp Mustard Oil
1-2 tsp Salt or as per taste
1 tbsp Coriander leaves

Instructions

Remove seeds from inside capsicum. Take a pan heat oil, add gram flour and roast for a minute.
Then add chilli powder, five spices masala, cooked pumpkin and salt. Mix all together and mashed
Put off the flame add dried mango powder again mix. Now fill the capsicum and shallow fry. Serve with any combination as you like.

Video

Nutrition

Calories: 242kcalCarbohydrates: 16gProtein: 2gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 13mgSodium: 1177mgPotassium: 330mgFiber: 3gSugar: 6gVitamin A: 5125IUVitamin C: 154mgCalcium: 22mgIron: 1mg

Keyword green vegetable

Tried this recipe?Let us know how it was!