Vegetables Soup
Ayurvedic vegetables soup very easy to make. We have to search the ayurvedic ingredients. I added Fenugreek seeds powder which is very good for diabetics and hypertension patients.
Ingredients
- 1 bowl vegetables chopped
- 1/2 tsp fenugreek powder
- 1 Bay leaves
- 2-3 Black corn
- 1/2 bunch Lemon grass
- 1-2 tsp Salt to taste
- 1 tbsp Lemon Juice
Instructions
- Chop some vegetables and boil them until soft.
- Add bay leaves, black corn, lemon grass and pink salt. Mash the vegetables to make a thick broth.
- Finally switch off the flame add Fenugreek seeds powder and lemon juice.
Nutrition
Calories: 6kcalCarbohydrates: 1gProtein: 0.3gFat: 0.1gSaturated Fat: 0.02gSodium: 1164mgPotassium: 20mgFiber: 0.3gSugar: 0.2gVitamin A: 30IUVitamin C: 3mgCalcium: 4mgIron: 0.4mg
Tried this recipe?Let us know how it was!
